Last month I began rising early . Like earlier than I ever have in my life. And I love it. Photo by wakingphotolife The only problem is, many days I hit the dreaded Afternoon Slump. You know Afternoon Slump: you've had a productive day, things are going well. You have lunch and start back to work, and a couple of hours later it hits. You can't hold your eyes open. Your mouth is open plenty, though, because you can't stop yawning. You can't think clearly. All you want to do is go. to. sleep. Yep, it happens to me all the time. I asked my Facebook readers if it ever happens to them, and guess what? It does! For some of us, there are actual physical reasons, such as illness, and we learn to deal with those situations. But for those of us who just hit that slump, I have a few suggestions to help. :: Eat a high-protein lunch. This was the first suggestion from one of my Facebook readers. When we eat lots of carbs - say a sandwich and chips with a couple of ...