Six weeks from yesterday, Wes and I will begin a trip to celebrate our 25th anniversary: a cruise on Norwegian Cruise Lines, and we're pretty excited about it. I'd like to at least feel good when we go and maybe lose a few pounds before we go, so I've decided to try the challenge again.
Once again, here are the guidelines for the challenge:
You get 1 point for each of the following:
- 30 minute workout
- No Soda (even diet)
- No Sweets
- Drinking 48 oz of water per day
- No eating within 2 hours of bed
- 7 hours of sleep
- 5 servings of fruits and veggies
There are 2 freebie points a week that are for your oops moments and if you get a perfect score for the week you get 2 more bonus points! At the end of your set time, you get to add a bonus point for every pound you lost.