|Photo by chrisinplymouth|
My local Curves is doing a 30-day challenge in April. The challenge is actually pretty easy: exercise at Curves three days per week for the month of April. I've decided to join in - the weekly prizes lured me in - and I was thinking I'd like to do something to give myself a boost and hopefully lose some weight during the month.
Although I don't think I'll lose the most weight among the ladies at my Curves, I thought if I had some extra accountability and company along the way, I might be able to challenge myself a little more and maybe lose a little more weight in the process. That's where you come in!
How would you like to have a challenge of our own?
Here's my plan . . .
Each Monday, beginning April 2, I will post a blog entry with my health goals for the week. For example, I might have (1) exercise five days (including the three I go to Curves); (2) drink six cups of water each day; and (3) eat five servings of fruits and veggies each day. The following Monday, I will let you know how I did on those goals and post new ones for the coming week. You could do the same on your blog or just come here and leave a comment to report in.
That's all you have to do. Just set your goals and report on them each week.
I like to think of this as provoking one another unto good works, as in Hebrews 10:24!
Are you in?