John Bull, Diets Slimming Weight Loss Exercise Keep Fit Magazine, UK, 1950
No, we aren't expecting to lose our summer! It's something we want to lose this summer - weight! Wes and I both have "struggled" - more like knowing-we-need-to-lose-some-but-not-really-working-at-it - with our weight for
This morning I saw this post at Pretty Organized Palace. She tells about a Biggest Loser-type challenge going on at another blog (which I won't be joining, because I don't know the people and I'm not going to send money to people I don't know!) and asked who'd like to join her for the same type of challenge on her blog. Here are the rules:
You get 1 point for each of the following:
- 30 minute workout
- No Soda (even diet)
- No Sweets (I'm gonna die... does unsweetened chocolate count?)
- Drinking 48 oz of water per day
- No eating within 2 hours of bed
- 7 hours of sleep
- 5 servings of fruits and veggies
There are 2 freebie points a week that are for your oops moments and if you get a perfect score for the week you get 2 more bonus points! At the end of your set time, you get to add a bonus point for every pound you lost.
So do you want to join us?