Thursday, October 13, 2005
Fitness from Bob Jones
I just happened to think of an exercise video I had about 20 years ago by Bob Jones University. It used classical music for the background music, and Linda Haught, the fitness instructor, was dressed in a loose-fitting exercise shirt and pants, like warm-ups. I went and looked at BJU Press, and they have a collection of aerobic exercise videos and DVD's, featuring the same instructor. I don't know if the music is still classical, but knowing the standard of music at BJU, I'm sure it's not rock. The prices are reasonable too.